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If you're over 55 then you probably don't want to hassle with airport queues, delays and lugging suitcases around so a cruise is the ideal holiday for you. Cruises for the over 55 crowd are very popular because they offer the relaxation and luxury that you would expect from a cruise ship, coupled with the choice of having an adventure in the various ports of call.

Over 55 cruises, alternatively known as Senior Cruises, can be classified into two categories:

• Sedentary cruise – this is ideal for people who just want to relax and enjoy a quieter pace of life where activities are toned down and the atmosphere is calm
• Active cruises – perfect for those who lead a more active lifestyle and want to participate in activities such as ballroom dance sessions and fitness classes on board

Cruises for over 55s are also great because they are often discounted yet you still get first class service as you get pampered while travelling all around the world.

Ask your travel agent about the best cruise lines for your age group as there are certain lines such as Crystal Cruises, Cunard Cruises, Sea Bourn Cruises, SilverSea and Orient Lines which offer true value and second to none service.

Once you've booked your over 55 cruise you'll need to inform the cruise line well in advance about any specific requirements that you may have such as dietary requirements so that they will be able to cater to your needs.

Over 55 cruises offer activities and an atmosphere that are deliberately tailored towards that age group, with particular attention focused on comfort and luxury. Tip: You might want to choose a small to medium-size ship which is easier to walk across rather than a large one which could tire you out.

If you're over 55, you can experience some of the best times of your life as you're no longer burdened with school fees, home loans and career ladders to climb. This is the time when you can splash out on yourself and indulge in some luxury with an over 55 cruise that is tailor-made for your age group; meet new people; travel to distant lands; try new experiences and enjoy the holiday of a lifetime.